Let’s talk about the crucial topic of COVID shots during pregnancy.
Did you know COVID during pregnancy poses an elevated risk of severe complications? Maternal severe…
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COVID IS NOT DONE WITH US! TIME TO WEAR A MASK
COVID is NOT done with us! We may feel we are done with COVID, but COVID…
How strong is your grip?
Did you know your grip can predict your overall health, strength, and risk of heart…
Optometrist & Ophthalmologist WHAT IS THE DIFFERENCE?
What is the difference between an Optometrist and an Ophthalmologist ?
HOW FIT IS YOUR BRAIN? Free Brain-Fit habit tracker
New App helps you get & stay BrainFit. BrainFit is the only app of its…
THE KEY TO A GOOD LIFE: Cultivating Joyful Relationships
A landmark Harvard study, eight decades ago, discovered that our well-being doesn’t solely rely on…