Top Trends in Preventative Healthcare
Science and Technology Converge Part I As a passionate advocate of preventative healthcare and wellness,…
Read more
Women’s Brains – Our Grey Matter, Matters!! An Update on the Women’s Brain Health Initiative
What a year 2015 has been for the The Women’s Brain Health Initiative –(WBHI) a…
Is it the end of red meat?
When weighing the cancer risk of some meats to colorectal cancer moderation is the new…
Antibiotics aren’t always the answer. Let a viral cold run its’ course
It’s that time of year again—when colds, flu, bronchitis, sore throats and many sinus and…
PAP TESTS HELP ELIMINATE CERVICAL CANCER IN CANADA
Every year there are 400,000 Canadian women who receive news that their Pap test results…
Six Top Tips For Healthy Aging
A healthy older woman is active and independent. By active, I mean being able to…
Why sitting is the new smoking. Too much sitting can kill you!
EVEN IF YOU EXERCISE. How many hours a day do you sit? How many hours…
So You’ve Bought a Fitness Tracker— Now What?
You’ve finally decided to get into shape, need more motivation or just want another ‘toy’…
New Intrauterine System (IUS) – Advances the IUD Concept
More Choices Available for Long Acting Birth Control Perhaps you may remember the IUD or…