Probiotics –Healthy or Hype?

Dr Vivien Brown, Family physician dr. vivien brown, Healthy Aging, Healthy Eating & Diabetes, Medisys, medisys corporate health, Probiotics

There’s a growing body of research that shows bacteria in our gut is related to many health problems, from common diarrhea and obesity to urinary infections and stress. There is also growing evidence that taking some probiotics- live microorganisms that have health benefits is not a fad and has real health benefits.  Several years ago,…