Did you know COVID during pregnancy poses an elevated risk of severe complications? Maternal severe illness, ICU admissions, mechanical ventilation, and even the unthinkable death. The stakes are high, especially for those with underlying health conditions such as diabetes, obesity, increasing age, and cardiovascular disease. Now, here’s the game-changer: COVID-19 vaccination during pregnancy. A goldmine…
5 Reasons why Walking is good for your overall health.
Did you know your grip can predict your overall health, strength, and risk of heart disease? As you age, the stronger the grip, the more likely to survive diseases such as cancer. After age 40, muscles tend to lose their mass. A strong grip at an older age is an indication of longevity. There are…
What is the difference between an Optometrist and an Ophthalmologist ?
Asthma. Is today’s poor air quality making it harder to breathe? You may have #asthma. Smoke, smog, moulds, chemicals, pets, cold weather often triggers #asthmaattacks. If you are having difficulty breathing talk with your doc. medication can help. More of my healthy aging tips #sat #zoomeradio #marilynweston #healthyaging. #FAWP Listen Here: What is asthma? What…
New App helps you get & stay BrainFit. BrainFit is the only app of its kind to focus on optimizing brain health, with an emphasis on each of the Six Pillars of Brain Health— Exercise. Nutrition, Mental Stimulation, Social Activity, Stress Management, Sleep. Completely free. BrainFit provides users with timely and substantiated information to foster…
How to get a good night’s sleep- Top Tips
Ways to prevent falling as we age.
The International Journal of Environmental Health Research study. Listen here for more information or at #zoomerradio w/ #marilynwetson
New Pneumonia Vaccine is now available. Pneumococcal disease is a serious infection caused by bacteria that can infect the sinuses, inner ear, lungs, blood, and brain. Newer vaccines contain 20 different types of pneumococcal bacteria to help your body develop immunity to the disease. #marilynwetston#zoomereradio. Every #satmorning #zoomereradio What you need to know about Pneumococcal…