Why Women Loose Their Hair
Hair loss over 40. Why and What you can do about it.
What is Iron Deficiency Anemia? Symptoms
Iron Deficiency Anemia means you don’t have enough red blood cells to carry oxygen from your lungs to other parts of your body.
You may feel tired, dizzy, or experience shortness of breath. Every Saturday morning on AM 740 #zoomerradio w/ @marilynwetston, I offer
Healthy Aging Tips-Learn how to overcome Iron Deficiency Anemia.
#4 Pillar of Healthy Aging- Lower Your STRESS!!
Chronic stress can wreak havoc on your mind and body. You likely face many daily demands, such as taking on a huge workload, paying the bills, and taking care of your family. As a result, you may feel as if you’re constantly under attack. But you can fight back. You don’t have to let stress control your life. Learn to say NO to say YES to yourself & How to Combat STRESS. More Healthy Aging Tips every #Saturday Am at #zoomerradio w/ @ marilynwetston AM740.
#3 Pillar of Healthy Aging — Social Connectedness
Studies show that people who have close connections as they age not only live longer but also cope better and are less likely to get depressed. So try new things, keep up with friends and family walk to the neighborhood coffee place, volunteer, and keep active. More of my #HealthyAging Tips every #Saturday w/ @marilynwetston AM740
#ZoomerRadio
#2 Pillar of Healthy Aging-Be Active
Four Pillars of Healthy Aging – # 1 Eat Healthy
Dr. Brown’s Healthy Aging Tip of the Week on ZoomerRadio AM 740
5 Sun Safe Ways to Avoid Risking Skin Cancer
My Weekly Healthy Aging Tip on Zoomer Radio AM740 w/ Marilyn Wetston Saturdays 8 am
A Bath A Day is Good for Your Heart
A recent study indicates a 28% reduction in blood vessel disease and can lower your risk of a stroke by 26%. So relax, take a bath, make time for yourself, and do your heart some good. More healthy aging tips #zoomerradio every #saturday w/ Marilyn Wetston AM740 8 am
Should you get a 4th Booster?
Boost means a boost to your immune system.
Dr. Brown’s weekly tip on AM 740 Zoomer Radio Every Saturday at 8 am.
More on New Shingles Guidelines
Cholesterol-The Good, The Bad & The Ugly
Dr. Brown’s Healthy Aging Tips. Every Saturday at 8 am on Zoomer Radio AM 740 w/Marilyn Wetston
From A Woman’s Perspective
VitaminD & COVID-19
Women’s Brain Health & Healthy Aging
70% of all new Alzheimers cases are women. More study on women’s brains is needed. Here’s why.
Keep up your routine vaccinations
Your Sleep-Wake Cycle
How to get a good nights sleep! Why your circadian rhythm is important.