A Bath A Day is Good for Your Heart
A recent study indicates a 28% reduction in blood vessel disease and can lower your…
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Navigating Change Healthy Aging for Women
It was my privilege to speak with Bernadette Wagner, Founder of Prime Time for Women, as…
CTV News Interview with Marcia MacMillan
The NEW Woman;’s Guide to Healthy Aging. Eight Proven ways to keep you vibrant, happy…
The Four Pillars of Healthy Aging
The new year is a chance for new resolutions. Or perhaps what we really need…
Healthy Aging: A Handy Digest to Understanding Probiotic Products
Probiotics. What are they? Who needs them. A handy digest to understanding.
Healthy Aging: Maintaining them bones
November was Osteoporosis Month in Canada, which is designed to bring awareness about a disease…
Winter: How to beat the seasonal blues
BY Mallory Hendry 31 Oct 2019 Share As Canada’s weather plummets from pleasant autumn chill…
Healthy Aging: Embrace technology as a health-care option
September 26, 2019 – 26 Elul 5779 Healthy Aging: Embrace technology as a health-care option…
Healthy Aging: What is the best advice when it comes to Aspirin?
In order to understand whether we should be using Aspirin to prevent a cardiac event,…