Top ways to protect prevent skin cancer
Skin Cancer in Canada is on the rise While the rate of new cancer cases…
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MIND Diet May Reduce Risk of Alzheimer’s Disease by as Much as 53%!
MIND diet study shows growing evidence that what you eat may affect your brain health…
Why A Company Health and Wellness Plan is Good for Employees and Your Bottom Line
In today’s times, it’s astonishing to learn that a whopping 5 million Canadians do not…
How to stay healthy and vital over 65
Research shows that people are living longer. Today a man who is currently 65 can…
Brain Drain and Menopause: Reality or Myth ?
Is there such a thing as Brain Drain and Menopause? Research shows that the female…
Menopause: Hot tips and a new technology can help keep hot flashes at bay
Any menopausal woman will tell you that hot flashes seem to come out of nowhere,…
Going Gluten–Free: Passing Fad or The Real Deal.
The demand for gluten-free products is exploding as more and more products are popping up…
Travel alerts internationally for polio and measles outbreaks this summer. Check your vaccinations before traveling
Travel alerts for polio worldwide & the resurgence of measles outbreaks in Canada, Europe and…
Heart Disease in Women: Different Than in Men
Understanding the symptoms Although heart disease is often thought of as a problem for men,…