Obesity 2x higher than in 1981
Obesity rates for both men and women are about twice as high today as they…
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Common Sense Solutions & Dieting
One thing I’d like every woman to understand is the true meaning of diet. I…
Skin Cancer–Summertime and the Living is Easy. But Not for Skin Cancer
Don’t be fooled looking at celebrity photos of stars walking the beach in Malibu all…
Workplace Health- Keeping a workplace healthy is all about prevention
Workplace health is all about prevention. When one person gets sick, it can have a…
Spring Cleaning – it’s Time to De-clutter Your Life!
Spring cleaning is a time-honoured tradition of doing a deep clean of one’s home or…
Are your immunizations up to date? Immunize Canada wants you to #getvax
Immunize Canada wants to make sure you #getvax and celebrate a healthy tomorrow. 100 years…
Mumps are making a comeback in Canada
Check your vaccinations! A rise in cases of Mumps in Canada has public health officials…
New Guidelines for Zika Virus & Travel
Canada’s Public Health Agency issued a travel health notice recommending that pregnant women avoid traveling…
My New Year’s Resolution– Is NO New Year’s Resolutions!
I will be honest; my issue is not wanting to exercise or take the time…