Good NEWS—Weight loss drug Ozempic -called Wegovy in Canada -can reduce heart attacks and cardiovascular disease by as much as 20%. Evidence that weight loss can reduce health risks. Originally approved for people with diabetes, the drug’s off-label use has quickly become a popular weight loss drug. Listen here for more info on Ozempic/Wegovy in…
Did you know your grip can predict your overall health, strength, and risk of heart disease? As you age, the stronger the grip, the more likely to survive diseases such as cancer. After age 40, muscles tend to lose their mass. A strong grip at an older age is an indication of longevity. There are…
What is the difference between an Optometrist and an Ophthalmologist ?
Asthma. Is today’s poor air quality making it harder to breathe? You may have #asthma. Smoke, smog, moulds, chemicals, pets, cold weather often triggers #asthmaattacks. If you are having difficulty breathing talk with your doc. medication can help. More of my healthy aging tips #sat #zoomeradio #marilynweston #healthyaging. #FAWP Listen Here: What is asthma? What…
New App helps you get & stay BrainFit. BrainFit is the only app of its kind to focus on optimizing brain health, with an emphasis on each of the Six Pillars of Brain Health— Exercise. Nutrition, Mental Stimulation, Social Activity, Stress Management, Sleep. Completely free. BrainFit provides users with timely and substantiated information to foster…
https://www.breakingmoneysilence.com/financial-psychology/tips-for-managing-financial-stress-as-you-age/
A landmark Harvard study, eight decades ago, discovered that our well-being doesn’t solely rely on traditional markers like blood pressure. Instead, the quality of our relationships serves as a powerful predictor of our happiness and overall life satisfaction. So let’s celebrate the importance of joy in our lives and honor the wisdom of the Harvard…
Ways to prevent falling as we age.
The International Journal of Environmental Health Research study. Listen here for more information or at #zoomerradio w/ #marilynwetson
Omega-3’s found in salmon & fatty fish support a healthy heart, brain, and eyes and support of your cell membranes.While taking fish oil supplements may seem easier than eating fish twice a week, they have a more limitedfatty acid profile than whole fish and don’t contain selenium, which reduces mercury toxicity. Learn more about Omega-3’s today…