Women’s Brains – Our Grey Matter, Matters!! An Update on the Women’s Brain Health Initiative

What a year 2015 has been for the The Women’s Brain Health Initiative –(WBHI)  a leader in the fight against women’s brain aging disorders and I am proud member of the board of directors. There have been many exciting developments at Women’s Brain Health Initiative this year. We are creating a global discussion on women’s…

Six Top Tips For Healthy Aging

A healthy older woman is active and independent. By active, I mean being able to do the things you want like meeting your friends, going out, and working out. You don’t have any limitations based on physical issues. Being independent is a more cognitive aspect o f health. It means you are able to do…

MIND Diet May Reduce Risk of Alzheimer’s Disease by as Much as 53%!

MIND diet study shows growing evidence that what you eat may affect your brain health A new study by researchers at Rush University Medical Center in Chicago shows a diet plan they developed — appropriately called the MIND diet — may reduce the risk of developing Alzheimer’s disease by as much as 53 percent. Even…