Let’s talk about the crucial topic of COVID shots during pregnancy.

Did you know COVID during pregnancy poses an elevated risk of severe complications? Maternal severe illness, ICU admissions, mechanical ventilation, and even the unthinkable death. The stakes are high, especially for those with underlying health conditions such as diabetes, obesity, increasing age, and cardiovascular disease.  Now, here’s the game-changer: COVID-19 vaccination during pregnancy. A goldmine…

Weight Loss Drug-Ozempic can reduce heart disease

Good NEWS—Weight loss drug Ozempic -called Wegovy in Canada -can reduce heart attacks and cardiovascular disease by as much as 20%. Evidence that weight loss can reduce health risks. Originally approved for people with diabetes, the drug’s off-label use has quickly become a popular weight loss drug. Listen here for more info on Ozempic/Wegovy in…

How strong is your grip?

Did you know your grip can predict your overall health, strength, and risk of heart disease?  As you age, the stronger the grip, the more likely to survive diseases such as cancer.  After age 40, muscles tend to lose their mass.  A strong grip at an older age is an indication of longevity.  There are…