Vitamins-Dr. Brown’s take. Which ones are essential.
Dr. Brown’s Healthy Aging Tip
Dr. Brown’s Healthy Aging Tip
Healthy Aging Tip–Health checks and medical screening tests become more important as we age. Here are the essential tests to consider at 50. Cancer: Colonoscopy, Mammogram & Pap Test. Others Blood Pressure, Cholesterol, Hearing, Eye Exam, Skin. Listen here for more info
Every Sat morning, I offer my healthy aging tips w/ #MarilynWetston on #ZoomerRadio AM 740Listen to the Three Things That will make you FEEL GOOD .
Here’s a list of routine vaccinations for individuals over 50+ & 65+
Women of Influence, a leading global organization dedicated to promoting gender equity in the workplace, has named Dr. Vivien Brown one of its Top 25 Women of Influence honourees in 2023. Dr. Vivien Brown, MDCM, CCFP, FCFP, NCMP, is a Toronto-based family physician and author of two books on women’s health. The most recent is…
Healthy Aging Tip on Portions vs. Servings. A portion is how much food you eat at one time. A serving is a standard measurement of the food. To maintain a healthy weight, Consider serving size—make informed choices. Don’t get caught up in portion distortion. Read labels. A Good rule of thumb. Make ½ your plate…
A comprehensive talk about women’s health by Dr. Brown that she recently gave sponsored by Medcan. Includes an overview of all things preventive health, from telomeres to stress, diet, and the importance of self-education to promote brain health.
There are many brands on the market- some can be destroyed by stomach acid even before they hit your gut. Here is a clinical guide to Probiotic Products available in Canada. www.probioticchart.ca More Healthy Aging Tips every #sat #zoomerradio #marilynwetston What makes an effective probiotic?
Platonic love trumps romantic love. That’s that surprising research behind studies that have found large social networks lower our risk of premature death more than exercise and dieting alone. A ten-year Australian study found that older people with a lot of friends were 22 percent less likely to die during the study period than those…
it’s not always lifestyle that determines early cardiovascular disease.