How to start the year off right without dieting
Most dieting resolutions just don’t work or only last a short time. I talk with @marilynwetston on #zoomerradio about why creating a healthy eating plan can work and last a lifetime. Here’s how
Forgive yourself as you head into the holidays
Every Sat @8am I talk with @marilyn wetston on From a Woman’s Perspective #FAWP Take a few minutes to listen this short tip about heading into the holidays and lowering your stress