An Effective Prescription for an Increasing Problem

The decline in routine vaccinations has significant negative consequences for public health and the economy. Learn about how access to vaccines and collaboration across all sectors is critical for protecting Ontarians The direct effects of the COVID-19 pandemic have certainly been much discussed and analyzed, including its profound changes to the global economy. Given the…

Navigating Change Healthy Aging for Women

It was my privilege to speak with Bernadette Wagner, Founder of Prime Time for Women, as a part of her Navigating Change series. We discussed my latest book, The New Woman’s Guide to Healthy Aging, and the many ways that women can take charge of their wellbeing and age healthfully. : https://lnkd.in/ebE7dBG. #healthcare#interview#womenshealth

The Four Pillars of Healthy Aging

The new year is a chance for new resolutions. Or perhaps what we really need is a refresh of previous plans, resolutions, and goals that we have made many times before. Why haven’t we succeeded? Were we too ambitious, too hopeful, too unrealistic to maintain the road forward. I think that, as we contemplate where…

Healthy Aging: Maintaining them bones

November was Osteoporosis Month in Canada, which is designed to bring awareness about a disease that is characterized by bone loss and a subsequent weakening of the skeleton. Often called “the silent thief,” there are no symptoms of osteoporosis until one experiences a fracture as a result of the loss of bone. If you are…