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Dr. Vivien Brown
The New Woman’s Guide To Healthy Aging
Dr. Vivien Brown
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    • The New Woman’s Guide to Healthy Aging
    • A Woman’s Guide to Healthy Aging
  • About Dr. Brown
    • Dr. Vivien Brown – Links
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  • Books
    • The New Woman’s Guide to Healthy Aging
    • A Woman’s Guide to Healthy Aging
  • About Dr. Brown
    • Dr. Vivien Brown – Links
  • Dr. Brown’s Blog
  • Podcasts
  • News
  • Speaking
  • Contact

Daily Archives:

What is the best diet??

Podcasts, dieting, Dr Vivien Brown, Healthy Aging, Healthy Eating, non-dietBy Dr. Vivien BrownLeave a comment

The best diet is the one that works for you.  However, US News and World Report rank the BEST DIETS 2023. The Mediterranean diet comes out on top, as well as the DASH  diet. All best diets include lots of fruits and veg, and limited protein and fat—More on the Best Diet  #healthyagingtips w @…

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