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Dr. Vivien Brown
The New Woman’s Guide To Healthy Aging
Dr. Vivien Brown
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  • Books
    • The New Woman’s Guide to Healthy Aging
    • A Woman’s Guide to Healthy Aging
  • About Dr. Brown
    • Dr. Vivien Brown – Links
  • Dr. Brown’s Blog
  • Podcasts
  • News
  • Speaking
  • Contact

Daily Archives:

Mindfulness works just as well as medication to curb anxiety, study finds

PodcastsBy Dr. Vivien BrownLeave a comment

MIndfulness meditation can be as effective as taking anti-anxiety medication study finds.

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