MIND Diet May Reduce Risk of Alzheimer’s Disease by as Much as 53%!

MIND diet study shows growing evidence that what you eat may affect your brain health A new study by researchers at Rush University Medical Center in Chicago shows a diet plan they developed — appropriately called the MIND diet — may reduce the risk of developing Alzheimer’s disease by as much as 53 percent. Even…

Heart Disease in Women: Different Than in Men

Understanding the symptoms Although heart disease is often thought of as a problem for men, more women than men die of heart disease each year. One challenge is that some heart disease symptoms in women may be different from those in men. Fortunately, women can take steps to understand their unique symptoms of heart disease…