Did you know COVID during pregnancy poses an elevated risk of severe complications? Maternal severe illness, ICU admissions, mechanical ventilation, and even the unthinkable death. The stakes are high, especially for those with underlying health conditions such as diabetes, obesity,…
Good NEWS—Weight loss drug Ozempic -called Wegovy in Canada -can reduce heart attacks and cardiovascular disease by as much as 20%. Evidence that weight loss can reduce health risks. Originally approved for people with diabetes, the drug’s off-label use has…
RSV is a contagious virus that affects the respiratory system with flu-like symptoms. If you are over 60, Immunocompromised, or have a child under 1 years old, RSV shots are available. Listen here about RSV on my weekly healthy aging…
Asthma. Is today’s poor air quality making it harder to breathe? You may have #asthma. Smoke, smog, moulds, chemicals, pets, cold weather often triggers #asthmaattacks. If you are having difficulty breathing talk with your doc. medication can help. More of…
A 65% drop in cervical cancer incidents for women in their early 20s proves that the HPV vaccine works and saves lives. The women would have received the HPV vaccine in 2006 In Canada, there were 380 cervical cancer deaths…
Take guess. 42. That’s a good start, but a better way is to refocus on self-care, have goals, and don’t eat yourself up if you fall short. Try to do better.
