Is Life Expectancy Heading Downward?

Have we reached the tipping point? An interesting article recently appeared in the prestigious Journal of American Medicine Association (JAMA) about life expectancy and death rates in the US. The Centres for Disease Control and Prevention in the US (CDC) noted that death rates for the first nine months of 2015 increased significantly most notably…

Antibiotics aren’t always the answer. Let a viral cold run its’ course

It’s that time of year again—when colds, flu, bronchitis, sore throats and many sinus and ear infections start to surface at home, school and our workplaces. The tendency when someone gets sick these days is to presume they will need an antibiotic to get better. The facts are that taking antibiotics for colds and other…

Why A Company Health and Wellness Plan is Good for Employees and Your Bottom Line

In today’s times, it’s astonishing to learn that a whopping 5 million Canadians do not have a family physician. It’s even more alarming when you learn that nine out of ten Canadians have at least one risk factor for heart disease or stroke (smoking, high alcohol consumption, physical inactivity, obesity, high blood pressure, high cholesterol…

Flu Season is here!!!

                              Ontario has already documented a few cases of flu and the vaccine is HERE       Influenza vaccines authorized for use in Canada are safe and associated with minimal side effects and can be administered to anyone over 6months of age. *We know that between 10% and 20% of all Canadians will…