Forgive yourself as you head into the holidays
Every Sat @8am I talk with @marilyn wetston on From a Woman’s Perspective #FAWP Take a few minutes to listen this short tip about heading into the holidays and lowering your stress
How to cope with stress over the holidays –the most stressful time of the year.
It doesn’t come as a surprise to me that more women are stressed over the holidays than men. Take time for yourself, share, say no, create a to do list, then simplify it, be mindful