Skip to content
Dr. Vivien Brown
The New Woman’s Guide To Healthy Aging
Dr. Vivien Brown
  • Books
    • The New Woman’s Guide to Healthy Aging
    • A Woman’s Guide to Healthy Aging
  • About Dr. Brown
    • Dr. Vivien Brown – Links
  • Dr. Brown’s Blog
  • Podcasts
  • News
  • Speaking
  • Contact
BUY
Twitter page opens in new windowLinkedin page opens in new window
  • Books
    • The New Woman’s Guide to Healthy Aging
    • A Woman’s Guide to Healthy Aging
  • About Dr. Brown
    • Dr. Vivien Brown – Links
  • Dr. Brown’s Blog
  • Podcasts
  • News
  • Speaking
  • Contact

Daily Archives:

How to cope with stress over the holidays –the most stressful time of the year.

Dr Vivien Brown, holiday stress, stress, women's healthBy Dr. Vivien Brown

It doesn’t come as a surprise to me that more women are stressed over the holidays than men. Take time for yourself, share, say no, create a to do list, then simplify it, be mindful

©Copyright 2022 Dr. Vivien Brown

Go to Top