Keep up your routine vaccinations
webadmin
Your Sleep-Wake Cycle
How to get a good nights sleep! Why your circadian rhythm is important.
Virtual Care in the Age of COVID-19
The Four Pillars of Healthy Aging
The new year is a chance for new resolutions. Or perhaps what we really need is a refresh of previous plans, resolutions, and goals that we have made many times before. Why haven’t we succeeded? Were we too ambitious, too…
Healthy Aging: A Handy Digest to Understanding Probiotic Products
Probiotics. What are they? Who needs them. A handy digest to understanding.
Healthy Aging: Maintaining them bones
November was Osteoporosis Month in Canada, which is designed to bring awareness about a disease that is characterized by bone loss and a subsequent weakening of the skeleton. Often called “the silent thief,” there are no symptoms of osteoporosis until…
Winter: How to beat the seasonal blues
BY Mallory Hendry 31 Oct 2019 Share As Canada’s weather plummets from pleasant autumn chill to the sharp bite of winter, employee moods – and productivity – can drop right along with it. “When the weather turns cold and the…
Healthy Aging: Embrace technology as a health-care option
September 26, 2019 – 26 Elul 5779 Healthy Aging: Embrace technology as a health-care option By Dr. Vivien Brown – September 24, 2019 495 0 Health care is a hot topic of debate and it seems we are almost always…
Healthy Aging: What is the best advice when it comes to Aspirin?
In order to understand whether we should be using Aspirin to prevent a cardiac event, it is essential to understand the difference between primary and secondary prevention. Primary prevention is for people who are healthy, not at risk of a…
Health Tip – Vitamin D, Dr. Brown
