Global Guidelines & Recommendations Menopause is now considered to be an important gender & age equality issue. Dealing with it should be part of maintaining an inclusive work environment. Recommendations are contained in a global report released by the European…
A landmark Harvard study, eight decades ago, discovered that our well-being doesn’t solely rely on traditional markers like blood pressure. Instead, the quality of our relationships serves as a powerful predictor of our happiness and overall life satisfaction. So let’s…
The International Journal of Environmental Health Research study. Listen here for more information or at #zoomerradio w/ #marilynwetson
Omega-3’s found in salmon & fatty fish support a healthy heart, brain, and eyes and support of your cell membranes.While taking fish oil supplements may seem easier than eating fish twice a week, they have a more limitedfatty acid profile than…
Healthy Aging Tip–Health checks and medical screening tests become more important as we age. Here are the essential tests to consider at 50. Cancer: Colonoscopy, Mammogram & Pap Test. Others Blood Pressure, Cholesterol, Hearing, Eye Exam, Skin. Listen here for…