Women’s Brain Health & Healthy Aging
70% of all new Alzheimers cases are women. More study on women’s brains is needed. Here’s why.
Category Healthy Aging
The Four Pillars of Healthy Aging
The new year is a chance for new resolutions. Or perhaps what we really need is a refresh of previous plans, resolutions, and goals that we have made many times before. Why haven’t we succeeded? Were we too ambitious, too…
Healthy Aging: A Handy Digest to Understanding Probiotic Products
Probiotics. What are they? Who needs them. A handy digest to understanding.
Healthy Aging: Maintaining them bones
November was Osteoporosis Month in Canada, which is designed to bring awareness about a disease that is characterized by bone loss and a subsequent weakening of the skeleton. Often called “the silent thief,” there are no symptoms of osteoporosis until…
Healthy Aging: Embrace technology as a health-care option
September 26, 2019 – 26 Elul 5779 Healthy Aging: Embrace technology as a health-care option By Dr. Vivien Brown – September 24, 2019 495 0 Health care is a hot topic of debate and it seems we are almost always…
Healthy Aging: What is the best advice when it comes to Aspirin?
In order to understand whether we should be using Aspirin to prevent a cardiac event, it is essential to understand the difference between primary and secondary prevention. Primary prevention is for people who are healthy, not at risk of a…
Healthy Aging: New Years’ resolutions that endure
For some, the new year starts on Jan. 1. But for others, including myself, the feel of September – the first days of school, the changing of the leaves, the warmth of Rosh Hashanah and the depth of Yom Kippur…
Healthy Aging: The NON-DIET SOLUTION
One of the areas that truly impacts aging is weight. Having a reasonable body mass index is a marker for predicting how well one will do in the next 10 years. And we know that summertime – a time of…
OPTIMAL BRAIN HEALTH MEANS HEALTHY AGING
Optimal Aging Means Good Brain Health, Especially For Women By Dr. Vivien Brown Published by Healthy aging is a lifelong process. We want to optimize opportunities for improving and preserving all aspects of health: physical, social and mental wellness…
Why Bone Health is Important for Healthy Aging
What do we need to ensure we all age well and in a healthy vibrant way. Why is bone health so important? How can we be the architects of our future, not the victims. Aging and wellness are popular topics…