How to Feel GOOD AS WE AGE
Every Sat morning, I offer my healthy aging tips w/ #MarilynWetston on #ZoomerRadio AM 740Listen to the Three Things That will make you FEEL GOOD .
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Are your vaccinations up to date? Only 3% of Canadians are up to date!
Here’s a list of routine vaccinations for individuals over 50+ & 65+
Dr. Vivien Brown named one of Women of Influence’s Top 25 in 2023
Women of Influence, a leading global organization dedicated to promoting gender equity in the workplace, has named Dr. Vivien Brown one of its Top 25 Women of Influence honourees in 2023. Dr. Vivien Brown, MDCM, CCFP, FCFP, NCMP, is a…
Portions vs. Servings
Healthy Aging Tip on Portions vs. Servings. A portion is how much food you eat at one time. A serving is a standard measurement of the food. To maintain a healthy weight, Consider serving size—make informed choices. Don’t get caught…
A Woman’s Guide to Preventative Health
A comprehensive talk about women’s health by Dr. Brown that she recently gave sponsored by Medcan. Includes an overview of all things preventive health, from telomeres to stress, diet, and the importance of self-education to promote brain health.
Do your probiotics supplements live up to their claims?
There are many brands on the market- some can be destroyed by stomach acid even before they hit your gut. Here is a clinical guide to Probiotic Products available in Canada. www.probioticchart.ca More Healthy Aging Tips every #sat #zoomerradio #marilynwetston…
Friends are essential to a healthy life. As important as eating healthy or a good night’s sleep, research shows.
Platonic love trumps romantic love. That’s that surprising research behind studies that have found large social networks lower our risk of premature death more than exercise and dieting alone. A ten-year Australian study found that older people with a lot…
Lp (a) blood test can be determine early heart disease and genetic connection
New Pneumomia Vaccine with 20 types of bacteria
New Pneumonia Vaccine is now available. Pneumococcal disease is a serious infection caused by bacteria that can infect the sinuses, inner ear, lungs, blood, and brain. Newer vaccines contain 20 different types of pneumococcal bacteria to help your body develop…
A 65 % drop in cervical cancer- HPV vaccine saves lives
A 65% drop in cervical cancer incidents for women in their early 20s proves that the HPV vaccine works and saves lives. The women would have received the HPV vaccine in 2006 In Canada, there were 380 cervical cancer deaths…