Omega-3’s found in salmon & fatty fish support a healthy heart, brain, and eyes and support of your cell membranes.While taking fish oil supplements may seem easier than eating fish twice a week, they have a more limitedfatty acid profile than…
Healthy Aging Tip–Health checks and medical screening tests become more important as we age. Here are the essential tests to consider at 50. Cancer: Colonoscopy, Mammogram & Pap Test. Others Blood Pressure, Cholesterol, Hearing, Eye Exam, Skin. Listen here for…
Every Sat morning, I offer my healthy aging tips w/ #MarilynWetston on #ZoomerRadio AM 740Listen to the Three Things That will make you FEEL GOOD .
Here’s a list of routine vaccinations for individuals over 50+ & 65+
Women of Influence, a leading global organization dedicated to promoting gender equity in the workplace, has named Dr. Vivien Brown one of its Top 25 Women of Influence honourees in 2023. Dr. Vivien Brown, MDCM, CCFP, FCFP, NCMP, is a…
Healthy Aging Tip on Portions vs. Servings. A portion is how much food you eat at one time. A serving is a standard measurement of the food. To maintain a healthy weight, Consider serving size—make informed choices. Don’t get caught…
A comprehensive talk about women’s health by Dr. Brown that she recently gave sponsored by Medcan. Includes an overview of all things preventive health, from telomeres to stress, diet, and the importance of self-education to promote brain health.
There are many brands on the market- some can be destroyed by stomach acid even before they hit your gut. Here is a clinical guide to Probiotic Products available in Canada. www.probioticchart.ca More Healthy Aging Tips every #sat #zoomerradio #marilynwetston…