What do we need to ensure we all age well and in a healthy vibrant way. Why is bone health so important? How can we be the architects of our future, not the victims. Aging and wellness are popular topics…
If you are like many busy modern women, you probably have the local pizza place on your speed dial. But delivery pizza—or even frozen pizza—is high in fat and sodium and often lacks fibre. You can make a healthier, portion-controlled…
How Much Alcohol Consumption is OK? The reality for alcohol consumption and women is significant. Any more than 7-9 drinks per week for women can lead to breast cancer. I am not an abolitionist. I do advocate drinking moderately. There…
Vaccines Are the Best Way to Prevent Spread of Infectious Disease Vaccines get more public attention for their safety than effectiveness– neither of which should alarm the public considering their crucial role in controlling the spread of infectious diseases. Read…
Obesity rates for both men and women are about twice as high today as they were in 1981. In Canada, approximately 25 percent of adults are obese. Along with its growing prevalence, obesity is also becoming more severe, and the…
Medical science is catching up with the physiological differences that can affect a woman’s chances of developing a range of age-related diseases. Adriana Barton breaks down five things you can do to make sure you thrive as you age CELIA…
One thing I’d like every woman to understand is the true meaning of diet. I cannot emphasize enough how much potential harm comes from our society’s insistence that diet simply means restricting caloric intake to lose weight. The current trend…
Don’t be fooled looking at celebrity photos of stars walking the beach in Malibu all bronzed and healthy. It gives the wrong impression that looking good means getting a good tan in the summer. The truth. Sun and skin cancer…
Workplace health is all about prevention. When one person gets sick, it can have a domino effect. Soon everyone has ‘that cold so and so gave me’. So, prevention is now more important than ever because this is the first…
Dr. Brown @Medisysclinic talks about #HPV with Christine Bentley @WhatSheSaidTalk @ Jewell885 on breaking down the myths about HPV and why it’s on the rise Listen To Interview