You’ve finally decided to get into shape, need more motivation or just want another ‘toy’ to add to your growing list of fitness gizmos. So you begin to check out fitness devices. I started on-line and then decided to go…
I will be honest; my issue is not wanting to exercise or take the time to work out. I have a very busy schedule and find it hard to fit in. Although I know and talk about the importance of…
Women of Influence, a leading global organization dedicated to promoting gender equity in the workplace, has named Dr. Vivien Brown one of its Top 25 Women of Influence honourees in 2023. Dr. Vivien Brown, MDCM, CCFP, FCFP, NCMP, is a…