A landmark Harvard study, eight decades ago, discovered that our well-being doesn’t solely rely on traditional markers like blood pressure. Instead, the quality of our relationships serves as a powerful predictor of our happiness and overall life satisfaction. So let’s celebrate the importance of joy in our lives and honor the wisdom of the Harvard study that stood the test of time. In my weekly Healthy Aging Tips #saturdat on #Zoomerradio with #MarilynWetston, I unpack the six qualities the study and values that make up a healthy and happy life.
