“I loved the menopause chapter. I think everyone I know who is dealing with menopause would like to read this book! Dr. Brown’s conversational style makes you feel like you are getting your questions answered over cappuccino. She explains in her introduction her common sense approach to taking charge of your physical well-being. It’s an informative read that empowers you to be your best self. I will encourage my friends to read it and take it to heart.”