Dr. Vivien Brown

#3 Pillar of Healthy Aging — Social Connectedness

Studies show that people who have close connections as they age not only live longer but also cope better and are less likely to get depressed. So try new things, keep up with friends and family walk to the neighborhood coffee place, volunteer, and keep active. More of my #HealthyAging Tips every #Saturday w/ @marilynwetston  AM740
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